Sanctuary stories
News, Stories, Updates and Musings from the Minnesota Songwriter Sanctuary
Reading List: Music as Medicine
One of our favorite rooms at the Sanctuary is the library. Tucked away from the studio, it’s filled with books on music, recording, songwriting, and the creative process. In this series, we’ll be sharing some of our recommendations — the books that challenge us and inspire us. One favorite is Music as Medicine: How We Can Harness Its Therapeutic Power. Daniel Levitin, a neuroscientist and musician, explores what musicians have long felt and science is now helping explain: music is not just entertainment. It can shape memory, emotion, movement, pain, recovery, and connection. For the Sanctuary, where songs are treated as more than products or performances, this book feels close to home. It reminds us that when artists come here to write, record, and share their stories, they are often doing something deeper than making tracks. They are turning sound into meaning and, sometimes, medicine.
Henderson Sauerkraut Days 2026!
Come down to the Valley for a full weekend of free community fun at Bender Park, starting with live music from Jeff Christ, Shaw Brothers, George’s Concertina Band, Byway Troubadours, Luke Richards, UNICORN, and the Bill Litzau Band [we also have our regular Down to the Bottom Friday programming at the River Bottom Tavern] . Beyond the music, the weekend includes free kraut, the Grand Parade, a kraut eating contest, a vintage tractor parade, car cruise, 5K run/walk and kids run, Hummingbird Garden tours, the Hummingbird Trail Bike Ride, bouncy houses, youth lawnmower races, volleyball and bean bag tournaments, Henderson Lions Club Bingo, a cabbage toss, mini hot rods, face painting, Henderson Fire Department water fights, the Miss Le Sueur–Henderson Coronation, and the one we’re most excited about: the Sauerkraut SLAM Wrestling Show at 4:30 on Saturday! Bring the family, bring your friends, and come celebrate one of Henderson’s great summer traditions. Free admission!
Staff Spotlight: Ezra Cayman Crowley
Ezra grew up deep in the woods of Northern Minnesota before hopping a train west at 17 with nothing but a guitar and a duffle bag full of clothes. In his early 20s, he opened his first recording studio, working with Grammy-winning artists and producing music that topped the CMJ charts and premiered on MTV and BET. In his 30s, he launched Ezra Cayman Bespoke Couture, designing custom garments for rockstars and billionaires, while earning a degree in management science and graduating summa cum laude from Stanford University (where he served as president of the Stanford Audio Engineering Society and on the KZSU board of directors). After returning home to Minnesota in 2020, he founded Minnesota Songwriter Sanctuary, where he now serves as Executive Director and lead engineer, blending entrepreneurial vision with hands-on creative leadership.